Summer Solstice

Yesterday was officially the Summer Solstice, but the energy and light remain the same for three days, through June 23rd. This is a time of light in the Northern Hemisphere. A time of restoration, rest and expansion. Consider how you can mark the zenith of the sun: enjoy a garden, plant flowers, spend time outside, … Continue reading Summer Solstice

Wasted Time

It is a Friday morning and I am wasting precious vacation time sitting on my patio. A summer storm is approaching so it is cloudy and breezy, a welcome relief from the heat. I am reading, cleaning out personal emails and reading all of the articles I have saved to read. The dog is lounging … Continue reading Wasted Time

Where to Paddle Board in Middle Tennessee/Nashville: Hamilton Creek Park

Located off of Bell Road, this is by far the most popular access point for paddle boarders and kayakers on Percy Priest Lake. The Metro Nashville Park offers easy to access for paddling, sun bathing, lake swimmers and weekenders looking for a day on a grassy beach. The Nashville Paddle Company (currently closed due to … Continue reading Where to Paddle Board in Middle Tennessee/Nashville: Hamilton Creek Park