“How much do you weigh,” asked my friend MB as she worked on the form to secure my COVID shot. “I don’t know,” I replied. Truth be told, I have not known for years. I used to weigh myself weekly, sometimes more. I would live and die with the number. Mostly I just berated myself … Continue reading Scales
The starter’s pistol fires and a 400-meter sprint trial is under way in the Barcelona Stadium during the 1992 Olympic Games. One of the sprinters grabs the back of his leg in obvious pain. He takes a few excruciating steps in his lane to avoid falling into the path of an oncoming sprinter before collapsing … Continue reading Greatness
I just deleted another email from a well meaning soul offering a workshop to help me find my purpose. I smiled as I hit delete. I once would have considered this workshop. I remember wishing someone would just TELL ME my purpose. I thought it would make things so much easier. Now I’m glad I … Continue reading PURPOSE
When did I start doubting my intuition? I thought I trusted my inner knowing, but things got messy. I allowed other voices to sow seeds of doubt and “failure” when every fiber of my being is telling the truth. I ask for guidance or a sign only to ignore it. NO MORE. I know what … Continue reading When a sign is given, believe it!
Catching a green light right when you need it is a wonderful thing. It is a little busts of joy in a moment of feeling rushed. Saying thank you extends the joy and abundance. If paying attention is directly related to delight, then surely gratitude is directly to abundance. Abundance is about so much more … Continue reading Gratitude is the FUEL
“The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.” Julie Cameron Recently a podcast I was listening to reminded me of Praying Mantises and Stick Bugs. I saw them often when I was a child running feral in the woods of Kentucky, but realized I had not seen … Continue reading Delight
Zeus Earlier this spring I started looking for a new horse as my trusted Tennessee Walking Horse, Moe, had turned 24. He has earned his retirement from the trails. I put out the word that I was looking for a new ride and soon links to Facebook pages and videos started arriving in my DMs. … Continue reading Love & the Modern Cowgirl: Meet Mr. Goodbarn
I fit the demographic. I have become very angry when something did not go exactly as I anticipated. I have vented frustration on a person in a service job. I have corrected someone because they were not following the rules. For the past two weeks I have spent a lot of time thinking, reading, listening … Continue reading Am I Karen?
In yoga we talk a lot about release. For me 2019 has been the year of release. There have been so many times I thought I was done only to find myself in another round of letting go of expectations, a false sense of control, old thoughts, beliefs, stored emotions, ignored pain, people, groups, pets, … Continue reading Trust the Whisper
Every notice that in stories that when someone acquires a love potion, it is to attract or bring back someone that does not “love” the asker. Think about it, would you really want to capture someone that does not love you? If it was possible to make someone love you, there would be less music, … Continue reading Love Potion