Discombobulated

Confused, bewildered, disoriented, dumfounded, afraid, shocked, angry, off balance, emotionally hungover… These are just a few descriptions of my emotional gamut on Wednesday, January 6 as the United States Capitol was entered by a mob. I was horrified, but I could not look away from what was happening. My feelings and thoughts were caused body … Continue reading Discombobulated

PURPOSE

I just deleted another email from a well meaning soul offering a workshop to help me find my purpose. I smiled as I hit delete. I once would have considered this workshop. I remember wishing someone would just TELL ME my purpose. I thought it would make things so much easier. Now I’m glad I … Continue reading PURPOSE

Delight

“The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.”  Julie Cameron Recently a podcast I was listening to reminded me of Praying Mantises and Stick Bugs. I saw them often when I was a child running feral in the woods of Kentucky, but realized I had not seen … Continue reading Delight

The Best Gift

We are bombarded with lots of messages, but yesterday this one really landed with me: “The Art of making someone feel seen and special is the best gift.” Think of all the times you have been seen; the times you you caught another’s eye and knew you were not alone, the time you looked into … Continue reading The Best Gift