Friday, July 23, 2021 is a full moon. Full moons are a completion of a cycle, a time of gratitude and release. Full Moon Mantra I release those things in my life that are not serving my purpose or higher self. I receive love, joy and abundance. And so it is I am called to … Continue reading Mantra Monday: Full Moon
Tag: mantra
Mantra Monday: I Am Light
There is a reason why “I Am Light” sung by India Arie is on at least one of every yoga teacher’s playlists, including one of mine. I play my “Come onto the Light -Bliss” playlist often in the morning. Sometimes for a personal, free form yoga practice or often while I’m getting ready for the … Continue reading Mantra Monday: I Am Light
Mantra Monday: Liberty
I am free. It’s literallymy name, and it’s taken 46 years for the slow dawning of what this means to surface.I am free to be who I was created to be, whether or not others like or approve. I am free to be as weird and wild as I want. I am free to try … Continue reading Mantra Monday: Liberty
Mantra Monday: Caught Red Handed
It was 10 a.m. in the small, urbane grocery store. I was looking at organic produce that I would use for my morning green juice. I guess I got a little excited because a friendly, female voice said, “That is a happy dance.” I did not realize that I had done a little wiggle in … Continue reading Mantra Monday: Caught Red Handed
Mantra Monday
Mantras and affirmations are a part of my daily practice. I like to recite my ever evolving list of four to six mantas as part of my meditation practice. I keep my current affirmation list on my phone and on a post-it note on my desk at work. When I feel myself becoming frustrated, agitated, … Continue reading Mantra Monday
