It was a beautiful month on the trails and in the woods. Deep in the woods of Mammoth Cave National Park No idea what created these holes. Favorite vantage point. Snack break
Tag: Fall
Fall Day
Jessi and Beau on the hunt. Fall flowers: Pigeon Peas Goldenrod has a bad reputation for causing allergies, but it has an important role as the last major food source for pollinators before winter . Sumac Milkweed The arrival of Coralberry means winter is on the horizon. This is a winter food source for birds. … Continue reading Fall Day
Perfect Day for a Ride
Big Moe was ready and willing to go. The weather and called and the early foliage is beautiful. It was a perfect day to be on the trails. Big Moe is a Tennessee Walking Horse. Some of the scenery from one of my favorite spots on the trail. We are up on the edge of … Continue reading Perfect Day for a Ride
Fall Meditation
As part of my daily practice of yoga, meditation and journaling, I like to include some type of self inquiry. Asking a question at the beginning of a yoga practice, walk meditation and/or morning pages can often lead to the answer appearing later in the day. Fall is a time of death that is easily … Continue reading Fall Meditation
Wordless Wednesday
Hidden Like, Harpeth River State Park, Nashville, Tennessee
Every summer I have the fantasy of running away to the cool mountains to spend my days swimming and my nights dancing. There is no work for me, just relaxing at a quaint, rustic resort where carrying a watermelon up steps cut into a steep hillside is also my entry into a party. I call … Continue reading Hidden Like, Harpeth River State Park, Nashville, Tennessee
The Yoga Cowgirl 