Shimmering light reflected on golden leaves is ABUNDANCE.The shimmering light is always present on each one of us. It is felt when we are in nature, dancing, creating or any other way that connects us to Source.


I just deleted another email from a well meaning soul offering a workshop to help me find my purpose. I smiled as I hit delete. I once would have considered this workshop. I remember wishing someone would just TELL ME my purpose. I thought it would make things so much easier. Now I’m glad I … Continue reading PURPOSE

Heron Stalker

“The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.” Julie Cameron As soon as I crested the top of the hill in the deep shadows not yet touched by the sun of a new day, I sensed movement to my left. … Continue reading Heron Stalker

Know Your Why

Chaturanga Dandasana is responsible for changing the way I practice yoga and leading me to begin to study more about the roots of yoga. I came to yoga in my late 40’s to help heal my body after years of misusing my body through incorrect alignment, misuse of muscles and storing emotions rather than feel them. … Continue reading Know Your Why