The day before Thanksgiving I was listening to “The Marie Forleo Podcast” as I ran some final errands around town. The topic was how to disagree and still get along at the holiday table. I was not expecting uncomfortable topics around the table, but sometimes my family can get sideways in our communication. The takeaway … Continue reading Humanity

Fall Meditation

As part of my daily practice of yoga, meditation and journaling, I like to include some type of self inquiry. Asking a question at the beginning of a yoga practice, walk meditation and/or morning pages can often lead to the answer appearing later in the day.  Fall is a time of death that is easily … Continue reading Fall Meditation

Horse Camp

I camp several times a year with family and friends. Halloween weekend is usually our last camping trip of the year. Our days are spent riding and the evenings are for socializing. The fall foliage seemed to magically appear overnight with the arrival of rain. Horse camp with the pavilion on the left, stalls in … Continue reading Horse Camp